Tia Things

Hey gems, I know one of your all time favorite blogs of mine is one I did that was about my insecurities. I talked about how certain items about me, my physical appearance and persannilty traits created huge insecurities. This was before I started working and before quarantine, I really feel like in the last yea some have stayed the same, and some insecurities have changed. So here we are, a year after the last insecurities blog I wrote and boy have things changed. I am now- sometimes- a full on adult. Sometimes I still choose to argue whether that is true or not (hi mama). But now over a year of working full time, a career that is blossoming, additional classes post undergrad, my relationship steady as ever and my whole family in a beautiful place. I think the last year may have changed how I see myself and my little world. 1. Body adjustments Now I have been very open about how my perception of my body has shifted pretty much constantly in the last few years. My body went fro...

Alright everyone time to get real! I've talked in the past about my lacking motivation for working out. Well here we go, I am MOTIVATED! My summer vacation is booked and I did gain quite a bit of weight in the last year. Not that it is about the numbers but there are certain areas, such as my thighs and tummy, that I really want firmer, not to mention I want to feel confident and proud on the beach! I also want to be healthier and make sure to balaynce other aspects like stress, food and sleep. So I'm really aiming for a way healthier lifestyle in general. Jumping into this I follow a lot of workout accounts on Pinterest and Instagram that put up really easy to follow workouts and food tips so my plan is to follow those as much as possible and make smart food choices. I think that a huge factor will be the fact that my schedule during school was hectic and always changing so consistency was not easy to maintain. Now that I’m settling  into a new and consistent routine I ...