Tia Things

Alright everyone time to get real! I've talked in the past about my lacking motivation for working out. Well here we go, I am MOTIVATED! My summer vacation is booked and I did gain quite a bit of weight in the last year. Not that it is about the numbers but there are certain areas, such as my thighs and tummy, that I really want firmer, not to mention I want to feel confident and proud on the beach! I also want to be healthier and make sure to balaynce other aspects like stress, food and sleep. So I'm really aiming for a way healthier lifestyle in general. Jumping into this I follow a lot of workout accounts on Pinterest and Instagram that put up really easy to follow workouts and food tips so my plan is to follow those as much as possible and make smart food choices. I think that a huge factor will be the fact that my schedule during school was hectic and always changing so consistency was not easy to maintain. Now that I’m settling  into a new and consistent routine I ...